Bean Pods, 50g – Natural Source of Fiber & Blood Sugar Support

Common bean (Phaseolus vulgaris) pods have a rich history, introduced to Europe by Columbus in the 15th century and widely cultivated globally ever since. These 50g of bean pods are sourced from sustainably harvested crops, ensuring high quality and purity. Harvested at peak maturity, the pods are carefully cleaned, removing any beans and discarding damaged sections before being gently dried under 60°C to preserve their valuable nutrients.

Nutritional Powerhouse

Bean pods are a nutritional powerhouse, brimming with:

• Fiber: A crucial component for digestive health and promoting satiety.
• Flavonoids: Powerful antioxidants known for their ability to strengthen blood vessel walls.
• Macronutrients: Including essential sodium and potassium for electrolyte balance.
• Micronutrients: Such as phosphorus, zinc, and iron, vital for numerous bodily functions.
• Vitamins: A rich source of Vitamin C, B vitamins (thiamin, riboflavin, pyridoxine, and niacin), and provitamin A (carotene).
• Amino Acids: Including tryptophan, arginine, tyrosine, lysine, and methionine, the building blocks of protein.
• Glucokinin: A unique component that helps regulate blood sugar levels through its insulin-like action. This makes bean pods a valuable addition to a diet focused on blood sugar management.

Harvest & Preparation

Our bean pods are carefully harvested in ecologically clean areas, far from roads and industrial zones, ensuring a pure and unadulterated product. After removing the beans, the pods are meticulously sorted to eliminate any imperfections. They are then dried either naturally in the shade or using low-heat dryers (under 60°C). For convenience, they may be lightly ground. Store in a cool, dry place at room temperature.

Uses

Bean pods can be used in various ways, adding a unique flavor and nutritional boost to soups, stews, and teas. They are also increasingly popular as a natural supplement for those seeking to support their overall well-being and blood sugar management.

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