Experience deep tissue relief with our 9cm blue spiky massage ball. Perfect for myofascial release (MFR), fitness, yoga, and self-massage, this versatile tool targets neck, head, hands, feet, and body. Designed for both children and adults, its stimulating effect improves circulation, boosts metabolism, and helps restore nerve sensitivity after injury or surgery. Ideal for therapeutic and preventative massage, reflexology, and rehabilitation following strokes or spinal injuries. Unwind, relieve stress, and enhance your well-being with this effective and easy-to-use massage ball.
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US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️