Experience deep tissue relief with our 10cm green spiky massage ball. Perfect for myofascial release (MFR), fitness, yoga, and self-massage, this versatile tool targets neck, head, hands, feet, and body. Designed for both adults and children, it improves circulation, stimulates reflex zones, relieves stress, and promotes faster recovery from injuries and surgeries. Ideal for therapeutic and preventative massage, reflexology, and rehabilitation after strokes and spinal injuries. Unlock the power of self-care with this effective and easy-to-use massage ball.
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US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️