Senna Leaves Tea – 100g – Natural Laxative for Digestive Health

Description

Senna leaves (also known as Cassia angustifolia or Alexandrian senna) have a rich history of use in traditional medicine, prized for their gentle yet effective laxative properties. Ancient Chinese practices utilized senna for eye and digestive ailments. Modern science confirms its benefits, cultivating this heat-loving plant in ecologically clean regions.

Senna’s efficacy stems from its unique composition: organic acids, valuable plant resins, anthraglycosides, bioflavonoids, polysaccharides, and essential minerals like selenium, fluorine, potassium, zinc, magnesium, copper, and barium. Anthraglycosides are the key active compounds responsible for its laxative action. Senna’s impact is both potent and gentle, making it suitable for various bowel conditions without causing harsh side effects or cramping. It stimulates smooth muscle contractions, restoring normal bowel motility and softening stool for complete cleansing. The effect typically manifests within 4-6 hours.

Therapeutic Uses & Benefits

• Constipation Relief: Effectively treats both chronic and occasional constipation, including atonic constipation in children and adults.
• Bowel Preparation: Used to cleanse the bowel before surgery and during post-operative recovery.
• Inflammatory Bowel Conditions: Provides relief from inflammatory conditions such as colitis, hemorrhoids (including advanced stages and prolapse), and anal fissures.
• Digestive Improvement: Enhances digestion, normalizes appetite, and possesses mild cholagogue properties, relieving bile stasis and preventing cholecystitis. Its lack of bitterness prevents hunger stimulation, making it suitable for weight management programs.
• Detoxification: Its filtering, diuretic, and detoxifying qualities help eliminate metabolic waste products, heavy metals, and chemical toxins, cleansing the blood, liver, and kidneys. This is particularly beneficial for weight loss efforts.
• Hair and Scalp Health: Senna leaf infusions can be used topically to treat weakened, thinning hair and dandruff.

Usage and Recipes

Cold Infusion (for Constipation)

Steep 1 teaspoon of crushed senna leaves in ¼ liter of cold water for 24 hours, stirring occasionally. Strain and drink 1 cup as needed, preferably before bed. Effect begins in 6-8 hours.

Hot Infusion (for Gentle Bowel Movement)

Steep 1 tablespoon of crushed leaves in 1 cup of boiling water, simmer for 5 minutes, and steep for another hour. Strain and take 1-2 tablespoons three times daily.

Decoction (for Constipation and Bowel Irregularity)

Crush senna leaves and steep in boiling water at a 1:10 ratio. Simmer for 15 minutes, steep for 45 minutes, and strain. Take 1 tablespoon 1-3 times daily.

Precautions

• Consult your doctor before using senna, especially if you are pregnant, breastfeeding, or taking other medications.
• Do not use senna for prolonged periods without medical advice.
• Contraindicated in cases of individual intolerance.
• Minimum recommended course: 5 packages.

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