Pyridoxal 5′-Phosphate (P-5-P): The Bioavailable Form of Vitamin B6

Vitamin B6 (as pyridoxal 5′-phosphate or P-5-P) plays a crucial role in amino acid metabolism, tryptophan metabolism, lipid metabolism, and nucleic acid synthesis. It’s vital for immune function, nerve transmission, red blood cell formation, and maintaining healthy homocysteine levels. B6 deficiency can manifest as mood swings, memory loss, appetite changes, skin problems, hyperhomocysteinemia, and anemia. This supplement provides a highly bioavailable form of B6, promoting efficient absorption and helping to address deficiencies and prevent related health issues.

Recommended dosage: Adults take 6 drops (0.3 ml) once daily, one hour after a meal. Shake well before use. A slight sediment may occur. Refrigerate after opening and use within 4 months.