Viburnum bark, renowned for its therapeutic properties since ancient times, offers a natural remedy for a range of health concerns. Historically used as a styptic and sedative, this powerful herb holds a place in folklore and modern herbalism. Slavic legends even associated viburnum with prosperity and good fortune.
Viburnum bark's unique chemical composition, rich in Vitamin C, organic acids, viburnin glycoside, saponins, resins, pectins, phytosterol, phylloquinone, flobafen, tannins, and other beneficial compounds, accounts for its diverse therapeutic applications. Its potent properties include:
Viburnum bark is traditionally used to address:
The versatility of viburnum bark allows for various preparations:
For general well-being and mild symptoms. Steep 2 tablespoons of crushed bark in 0.5 liters of boiling water in a thermos for 5 hours. Strain and consume 50g 2-3 times daily before meals.
For stronger therapeutic effects. Simmer 1 tablespoon of crushed bark in 1 cup of water for 5 minutes. Steep for 1 hour, strain, and consume 1-2 tablespoons 3 times daily after meals. (Recommended for vascular spasms, menstrual bleeding, hemorrhoids, insomnia, neuroses, gastritis, and peptic ulcers).
Steep 2 tablespoons of crushed bark in 1 cup of boiling water for 1 hour. Strain and consume 1 tablespoon 3-4 times daily before meals.
Simmer 15 grams of crushed bark in 2 cups of water for 30 minutes. Strain, top up to original volume with boiled water, and consume 1 tablespoon 3 times daily.
Simmer 1 tablespoon of crushed bark in 1 cup of water for 30 minutes. Steep for 10 minutes, strain, top up to original volume with boiled water, and consume 1-2 tablespoons 3-4 times daily after meals.
For menstrual bleeding. Steep 4 tablespoons of crushed bark in 200ml of 70% alcohol for 14 days in a dark, cool place, shaking regularly. Strain and consume 25-30 drops 2-3 times daily.
Important Note: While viburnum bark generally has minimal side effects, consult your doctor before use, especially if pregnant, breastfeeding, or taking other medications. Individuals with known allergies should exercise caution. This information is for educational purposes and does not constitute medical advice. A minimum course of 5 packages is recommended for optimal results.
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