Stevia Leaves: 100g Herbal Infusion

Stevia leaves have been prized for their medicinal properties for centuries. This 100g pack of dried stevia leaves provides a convenient way to harness the plant's numerous health benefits. Stevia is renowned for its natural sweetness, derived from stevioside, a compound up to 15 times sweeter than sugar, yet it doesn't raise blood glucose levels. This makes it an ideal natural sweetener for individuals with diabetes or those watching their sugar intake. Furthermore, unlike many other sweeteners, stevia doesn't contribute to tooth decay. It's also a suitable alternative for people with allergies to other sweeteners.

Beyond its sweetness, stevia offers a wealth of therapeutic advantages:

• Cardiovascular Health: Stevia's glycosides help regulate blood pressure and heart rate, contributing to cardiovascular health. The vitamins and minerals present further strengthen blood vessels.
• Immune System Support: Stevia strengthens the immune system, aiding in the prevention of viral, bacterial, and even some cancerous growths. Studies suggest it may slow the growth of tumors.
• Digestive Health: Stevia promotes healthy digestion, cleanses the intestines of toxins and waste, and acts as a mild diuretic to reduce bloating.
• Skin Health: Rich in vitamins A and E, stevia supports healthy skin, improving its elasticity and reducing the appearance of fine lines and wrinkles. It’s also used in cosmetic products for its rejuvenating properties.
• Antimicrobial Properties: Stevia possesses potent antibacterial and antifungal properties, making it effective against various infections, including thrush. Its tannins contribute to its antiseptic actions.
• Metabolic Support: Stevia aids in regulating carbohydrate metabolism, making it beneficial for weight management and assisting in the treatment of conditions related to metabolic imbalances.
• Stress & Fatigue: Its restorative properties combat physical and mental exhaustion, supporting nervous system function.
• Other Uses: Stevia has traditionally been used to address various ailments including gastritis (due to high stomach acid), gingivitis, and dermatitis.

Suggested Usage:

• Tea: Steep one tablespoon of dried stevia leaves in a cup of boiling water for 30 minutes. This tea is excellent for promoting overall well-being, improving skin tone and hair health (reducing dandruff).
• Decoction: Boil 20g of leaves in a cup of water, simmer for 5 minutes, transfer to a thermos for 12 hours. Strain and combine with another 100ml of water steeped over the remaining leaves for 5 hours. This concentrated infusion can be used over several days.

Precautions:

While generally safe, some individuals may experience an allergic reaction. Discontinue use if any adverse effects occur. A minimum course of 5 packs is recommended for optimal results.

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