Riboflavin, also known as Vitamin B2, is a crucial water-soluble B vitamin essential for numerous bodily functions. This powerful nutrient plays a vital role in energy metabolism, supporting healthy nerve function, and contributing to antioxidant processes that protect cells from damage. Riboflavin also promotes the synthesis of important hormones, contributes to healthy thyroid function, and supports a strong immune system by boosting antibody production. It enhances the effectiveness of Vitamin B6 and iron, supporting healthy blood cell formation.
Beneficial for all ages, Riboflavin offers significant advantages: it improves energy levels, supports healthy vision by promoting adaptation to darkness and protecting against light damage, and may help reduce eye fatigue and the risk of cataracts. For seniors, Riboflavin offers potent brain protection, helping to maintain cognitive function and potentially reducing the risk of Alzheimer's disease. It may also help reduce the frequency of migraine and epilepsy attacks. Since Riboflavin isn't stored in the body, regular intake through diet or supplements like our 90-capsule high-potency formula is vital for maintaining optimal health. Each capsule provides 6mg of pure Riboflavin.
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