Raspberry Leaves, 50g

Description:

Raspberry leaves boast a rich history of medicinal use, prized for their numerous health benefits. Traditional and folk medicine alike have long utilized their therapeutic properties. Rich in organic acids, fiber, vitamins (C, E, K), folic acid, and essential macro and micro-elements, as well as flavonoids, raspberry leaves offer a natural approach to various health concerns.

Therapeutic Uses & Benefits:

• Immune System Support: Raspberry leaf tea strengthens the immune system, increasing resistance to viral infections.
• Respiratory Health: Effective in treating coughs, bronchitis (by promoting mucus expulsion), and relieving symptoms of colds and flu (as a fever reducer). Gargle with raspberry leaf infusion to soothe sore throats (tonsillitis, pharyngitis) and mouth ulcers (stomatitis).
• Digestive Health: Aids in digestion, alleviates diarrhea, and soothes inflammatory bowel conditions. May be beneficial for those with colitis.
• Women’s Health: Traditionally used to prepare the body for childbirth (after the 35th week of pregnancy – consult your doctor before use). It’s important to note that raspberry leaf can stimulate uterine contractions.
• Skin & Hair Care: Used topically for acne, eczema, and other skin conditions. Raspberry leaf infusion can also promote healthy hair growth and shine.
• Wound Healing: Possesses astringent properties and promotes wound healing. Effective for hemorrhoids.
• Other Benefits: May help reduce inflammation, detoxify the body, improve hemoglobin levels, and even minimize the effects of scorpion or venomous snake bites. Used in traditional medicine as a blood purifier.

Usage & Recipes:

Deconcoction (for cough, hemoptysis, bronchitis):

Boil 10g of crushed leaves in 400ml of water for 10 minutes. Steep for another 10 minutes, strain, and consume 70ml three times daily.

Infusion (for colitis, cough, skin rashes, tonsillitis, laryngitis, stomatitis):

Steep 15g of crushed leaves in 1 cup of boiling water for 30 minutes. Strain and consume 2 tablespoons three times a day. For throat and mouth issues, gargle 4-5 times daily.

Infusion (for diarrhea, intestinal inflammation, stomach bleeding):

Steep 8g of leaves in 400ml of boiling water for 30 minutes. Filter and consume 100ml four times a day.

Infusion (for diabetes):

Steep 10g of crushed leaves in 200ml of boiling water for 20 minutes. Strain and consume 70ml three times daily, 30 minutes before meals.

External Use (skin rashes, acne, eczema, conjunctivitis, blepharitis):

Boil 10g of crushed leaves in 200ml of water in a water bath for 15 minutes. Steep for 2 hours, strain, and apply topically.

Contraindications:

Individual intolerance. Consult your doctor before using raspberry leaves, especially during pregnancy. A minimum recommended course is 5 packs.

Keywords:

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