Title: Psyllium Husk Powder (150g) – Superfood for Gut Health, Weight Management & Immunity

Description:

Psyllium husk, derived from Plantago ovata seeds, is a powerhouse of soluble and insoluble fiber. This dietary supplement supports healthy digestion, promotes regularity, and contributes to a balanced gut microbiome. Low in digestible carbohydrates, it’s ideal for low-carb diets often lacking in essential fiber. However, its benefits extend beyond specific diets; psyllium supports overall intestinal health for everyone. A healthy gut is crucial for nutrient absorption and overall well-being.

Psyllium’s unique composition, primarily a polysaccharide rich in arabinose and xylose, boasts prebiotic properties. These compounds provide nourishment for beneficial gut bacteria, stimulating the production of beneficial fatty acids that foster a healthy colon. Approximately 80-85% fiber, a portion of which is soluble, forms a gel when mixed with water. Just 1 gram of psyllium husk powder can absorb up to 45ml of water. This gel-like substance adds bulk to the stool, softening it and promoting regular bowel movements by stimulating peristalsis.

Furthermore, psyllium may contribute to healthy cholesterol and blood sugar levels, and promote satiety, helping manage appetite between meals.

Indications:

As a dietary supplement, providing a source of soluble and insoluble dietary fiber.

Contraindications:

Individual intolerance to product components, pregnancy, breastfeeding.

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