Primula Herb – 50g of Natural Remedy for Respiratory & Other Ailments

Primula, also known as Primrose, is a spring-blooming herb renowned for its potent medicinal properties. This 50g pack of dried Primula offers a wealth of health benefits, making it a versatile addition to your natural remedy collection.

Respiratory Health

Primula acts as a powerful bronchodilator, stimulating mucus production in the respiratory tract to ease expectoration. Its anti-inflammatory and expectorant properties effectively treat acute and chronic bronchitis, tracheitis, bronchial asthma, upper respiratory tract infections, and pneumonia. It may also be beneficial as part of a comprehensive tuberculosis treatment plan.

Other Health Benefits

• Supports Cardiovascular Health: Helps manage cardiovascular issues.
• Relieves Pain: Offers analgesic properties for joint pain associated with conditions such as rheumatoid arthritis and osteoarthritis.
• Improves Digestion: Aids digestion, alleviating symptoms like bloating, constipation, and colic.
• Boosts Immunity: Rich in Vitamin C, Vitamin B complex, and iron, it helps prevent hypovitaminosis and anemia.
• Supports Neurological Health: Promotes relaxation, improves sleep quality, and may alleviate headaches and migraines caused by vascular spasms and impaired cerebral circulation.
• Supports Skin and Hair Health: Used topically to treat acne, blemishes, and improve hair shine and reduce hair loss.

Nutritional Profile

• Vitamins B and E
• Ascorbic Acid (Vitamin C)
• Carotenoids
• Glycosides
• Magnesium and Iron
• Organic Acids
• Triterpene Saponins
• Flavonoids
• Essential Oils

Usage and Recipes

Bronchitis, Pneumonia, Whooping Cough:

Boil 20g of Primula in 200ml of water for 20 minutes. Steep for an hour, strain, and take 1 tablespoon 3-4 times daily.

Flu, Sore Throat, Bronchitis (Powder):

Consume 1-2g of Primula powder 3 times daily.

Infusion:

Steep 1 tablespoon of Primula in 200ml of boiling water for 30 minutes in a bain-marie. Strain, top up to the original volume, and take 2 tablespoons with meals, up to 4 times a day.

Decoction:

Boil 20g of Primula in 400ml of water for 15 minutes. Steep for 30 minutes, strain, and divide into 4 doses, taking one dose 4 times a day.

Flower Infusion (Nerves, Insomnia, Colds, Sore Throat):

Steep 10g of Primula flowers in 200ml of boiling water for 30 minutes. Strain and drink 150ml three times daily.

Flower Infusion (Migraine, Dizziness):

Steep 1 tablespoon of Primula flowers in 1 cup of boiling water for 30 minutes. Strain and drink the entire infusion warm.

Flower Infusion (Heart Disease, Paralysis, Colds):

Steep 3 teaspoons of Primula flowers in 1 cup of boiling water for 1 hour. Strain and drink ½ cup in small sips 3 times daily.

Contraindications

Individual intolerance. Consult your healthcare professional before using Primula, especially if you have pre-existing health conditions or are taking other medications.

Recommended Course

Minimum 5 packs for optimal results.