Portable Rehab Massage Device (4.5cm, 15kg, Yellow)

Title: Rehabilitative Hand Grip Strengthener (15kg, 4.5cm Diameter, Yellow)

Description:

This 15kg hand grip strengthener (4.5cm diameter, yellow) is perfect for strengthening hands in children and adults. Improve fine motor skills, enhance sensitivity, increase grip strength, and warm up hands before strenuous activities. It's ideal for preventing hand ailments, including carpal tunnel syndrome. Under a doctor's supervision, it can be used in rehabilitation after surgery or injury, and to manage arthritis and hand muscle disorders.

Important Note:

Do not use this hand grip strengthener if you have joint pain, vascular disease, diabetes, cancer, or skin conditions on your hands.

How to Use:

This strengthener functions like an expander – simply squeeze and release. Beginners should start with 5-10 repetitions per set, taking breaks between sets (no more than 3 sets per day). Beginners should train no more than every 2-3 days. Gradually increase repetitions and sets as strength improves. Choose a weight that provides sufficient resistance – it should be challenging to squeeze.

Made from hypoallergenic thermoplastic rubber for comfortable use and easy cleaning. Wash with warm water and mild detergent, then wipe with a soft cloth.