Perilla Leaf Powder: For Gout Relief, Skin Beauty & Wellness – 500g

Perilla leaf, once primarily a flavorful garnish in Vietnamese dishes, is now celebrated for its remarkable health and beauty benefits. This versatile 500g powder is a powerhouse of nutrients, offering a natural solution for various concerns.

Skincare Benefits:

Perilla leaf powder is rich in Vitamins A, C, and E, promoting skin regeneration and elasticity. Its moisturizing and soothing properties combat dryness and dullness, leaving skin feeling fresh and radiant. The active compound, perillyl alcohol, aids in deep cleansing and improving skin pigmentation for a naturally brighter complexion. Vitamin E balances moisture levels, reducing dryness and promoting softness.

Suggested Skincare Uses:

• Brightening Mask: Mix perilla powder with unsweetened fresh milk for a pre-sleep brightening mask.
• Acne Mask: Combine perilla powder with filtered water, apply to affected areas for 30 minutes, and rinse with warm water.
• Boost Metabolism: Mix perilla powder with honey and warm water for daily consumption.
• Full Body Bath: Add 20-30g of perilla powder to your bathwater 2-3 times a week.

Gout Relief:

Perilla leaf powder may offer relief from gout symptoms. Try these methods:

• Tea: Mix powder with hot water for daily consumption.
• Paste: Create a paste with hot water and apply directly to inflamed joints.
• Culinary Use: Incorporate the powder into your daily cooking.
• Foot Soak: Dissolve 15g of powder in 1 liter of warm water (40-50°C), add a pinch of salt, and soak your feet for 15 minutes before bed.

Weight Management:

Perilla leaf powder may support weight loss by stimulating sweat glands and aiding protein absorption. Mix 10-15g of powder with 200-250ml of boiling water (100°C) and drink daily, preferably warm, after meals. Combine with 30 minutes of daily exercise for optimal results.

Cold & Flu Relief:

Perilla leaf powder may help alleviate cold and flu symptoms:

• Immunity Boosting Tea: Combine perilla powder, 3 slices of ginger, and the zest of 1 mandarin orange with hot water for immediate relief.
• Congee: Add perilla powder to your rice porridge during cooking and consume warm to reduce the likelihood of catching a cold.

Disclaimer:

While perilla leaf powder offers numerous potential benefits, it’s crucial to consult with a healthcare professional before using it to treat any medical condition, especially if you have pre-existing health issues or are taking medication. This information is not intended as medical advice.