Walk FIT arch support insoles are corrective insoles designed to combat flat feet, plantar fasciitis, and valgus deformity. Walk FIT insoles help: 1. Strengthen and protect ankles from stress; 2. Evenly distribute weight across the entire foot; 3. Protect feet, legs, and spine from strain during running, walking, or sports. They're also beneficial for plantar fasciitis by distributing weight evenly. Walk FIT realigns posture and the hip area, alleviating knee, hip, and lower back pain. Foot size increase after the age of 20-25 (women) or 24-25 (men) is usually due to foot deformity. Therefore, if you're older, choose the size you wore *before* any significant foot deformities occurred. This is crucial for proper insole fit; their purpose is to help restore your foot to its natural size. If you're younger or have healthy feet and are using them for preventative measures, select your current size. We recommend at least 3000 steps daily; track your progress with the Walkfit app. The 3/4 insole design fits easily into most shoes. While you may find similar products online (e.g., "Easy Walk" insoles, "Dr. Selner" insoles, "DIY Orthotics"), only we offer superior quality.
US: temporary delays β postal services aligning new import rules, 
EU: 1β2 weeks, π Worldwide: 1β4 weeks βοΈ