Magnesium L-Threonate 400mg: Enhance Brain Function & Cognitive Performance

Magnesium L-Threonate is a unique form of magnesium that crosses the blood-brain barrier, directly impacting brain health and cognitive function. Unlike other magnesium forms, it’s specifically designed to improve memory, focus, and overall cognitive performance. A clinical study (PMID: 26519439) showed significant improvements in working memory, episodic memory, attention, and executive function in older adults (50-70 years) after 12 weeks of supplementation. Results indicated a remarkable reduction in brain age, with an average decrease of 9.4 years! While L-Threonate may not outperform placebo for sleep, mood, or anxiety, its unique ability to enhance cognitive function makes it a powerful supplement for supporting brain health and potentially reducing the effects of aging. Each 400mg capsule contributes to your daily magnesium intake, supporting optimal neurological function. While recommended daily magnesium allowances vary (420mg for men, 320mg for women), empirical evidence suggests a daily intake of 1500-2000mg of Magnesium L-Threonate may be beneficial for cognitive enhancement. Ideal for those seeking improved memory, concentration, and overall brain performance.