Magnesium Citrate Supplement – 60 Tablets for Enhanced Energy & Well-being
Description:
Maintain optimal health with our Magnesium Citrate supplement. Magnesium plays a crucial role in numerous bodily functions, including energy metabolism, protein synthesis, and nerve impulse transmission. This essential mineral supports cardiovascular health, cognitive function, and muscle function. Magnesium deficiency is surprisingly common, affecting nearly 40% of the population in urban areas, and can manifest in various ways:
Symptoms of Magnesium Deficiency:
- Cardiovascular: Chest pain (cardialgia), heart arrhythmias, blood pressure fluctuations, angiospasms, impaired circulation, increased platelet aggregation, accelerated atherosclerosis.
- Mental Health: Cognitive impairment, reduced work capacity, increased anxiety and irritability, depression, sleep disorders, dizziness.
- Respiratory: Bronchospasm and laryngospasm.
- Gastrointestinal: Constipation or diarrhea, nausea, vomiting, heartburn, abdominal pain.
- Metabolic: Dyslipidemia, impaired carbohydrate metabolism, bone metabolism disorders, metabolic syndrome.
- Neurological: Paresthesia, smooth muscle spasms.
Magnesium deficiency can also negatively impact pregnancy, increasing the risk of premature labor and uterine contractions. Various factors contribute to magnesium deficiency including diet, age, physical activity, physiological states (pregnancy, lactation), chronic illnesses (cardiovascular, renal, digestive, endocrine), alcoholism, and certain medications (diuretics, antibiotics, some anti-tuberculosis drugs).
Our Magnesium Citrate supplement provides a convenient way to replenish magnesium levels. A balanced diet should contain 300-700mg of magnesium daily, but supplementation is often beneficial:
Who Should Consider Magnesium Supplementation?
- Individuals experiencing high stress: Physical and mental stress increases magnesium excretion.
- Athletes: Increased magnesium demands during physical activity require supplementation for endurance and recovery.
- Older adults and those with chronic illnesses: Magnesium absorption and retention decrease with age, exacerbating chronic conditions.
Benefits of Our Magnesium Citrate Supplement:
- Increased stress resilience
- Improved organ and system function
- Prevention of premature aging
- Correction of magnesium deficiency
Directions: Adults take 2 tablets twice daily with meals. Use for one month.
Contraindications: Individual intolerance to components, pregnancy, breastfeeding. Consult your doctor before use. Not a drug.
Storage: Store in a dry, dark place inaccessible to children, at a temperature not exceeding +25°C.
Shelf life: 3 years.
Keywords: Magnesium citrate, magnesium supplement, magnesium deficiency, energy, stress, cardiovascular health, cognitive function, muscle function, athletes, pregnancy, elderly, chronic illness, 60 tablets, dietary supplement, health supplement, wellness, well-being.