Punarnava (Boerhavia diffusa), a revered herb in traditional Ayurvedic medicine, offers significant support for kidney health. Cultivated in the foothills of the Himalayas, this remarkable plant utilizes its leaves, roots, and seeds to provide a range of therapeutic benefits. Prized for its potent diuretic, anti-spasmodic, and anti-inflammatory properties, Punarnava addresses various kidney and urinary tract issues.
Punarnava is often found in Ayurvedic formulations, frequently combined with Gokshura (Tribulus terrestris) to enhance its diuretic and kidney-supporting effects. It's also a valued ingredient in the well-known Chavanprash tonic. The rich alkaloid and calcium content of Punarnava makes it a highly effective component in these traditional remedies.
In India, the fresh leaves of Punarnava are even enjoyed as a culinary ingredient, prized for their pleasant, slightly tangy flavor and ability to stimulate appetite.
This information is for educational purposes only and should not be considered medical advice. Consult with a qualified healthcare professional before using Punarnava or any herbal supplement, especially if you have pre-existing medical conditions or are taking medication.





