Hawthorn Flowers, 50g: Natural Remedy for Heart Health & More
Description: Hawthorn flowers have been used for centuries to support cardiovascular health and overall well-being. This 50g package of dried hawthorn flowers provides a convenient way to harness their numerous therapeutic benefits. Traditionally used to address:
- Cardiovascular Support: Mild hypertension, angina (chest pain), atrial fibrillation (irregular heartbeat), rheumatic heart disease, tachycardia (rapid heart rate), atherosclerosis (hardening of the arteries), improving blood circulation.
- Nervous System Support: Insomnia, nervousness, anxiety, stress relief, and promoting relaxation.
- Respiratory Support: Symptoms associated with pneumonia, influenza, and myocarditis (inflammation of the heart muscle).
- Cholesterol Management: Contributing to healthy cholesterol levels.
- Other Uses: Rheumatism, metabolic disorders, skin conditions (psoriasis, eczema), digestive issues (gastritis, bloating, diarrhea).
Hawthorn’s Powerful Properties:
Hawthorn’s therapeutic benefits stem from its rich concentration of bioactive compounds. These include flavonoids, which possess potent antioxidant, anti-inflammatory, and vasodilatory (blood vessel relaxing) properties. This helps improve blood flow to the heart and brain, reducing the risk of cardiovascular complications. Ursolic acid exhibits anti-inflammatory and wound-healing effects, while caffeic and chlorogenic acids support liver and kidney function, and contribute to healthy cholesterol levels. Hawthorn also boasts significant antioxidant capacity, boosting the immune system and accelerating post-infection recovery.
Traditional Uses & Recipes:
Hawthorn flower preparations are commonly used in traditional medicine to address a wide range of health concerns. Here are a few examples:
- General Use: 1 tablespoon of hawthorn flowers in 200ml boiling water, simmer for 15 minutes, steep for 45 minutes, strain, and top up to original volume. Take 1/3 – 1/2 cup, 2-3 times daily, 30 minutes before meals.
- Flu & Pneumonia: 20g of hawthorn flowers in 1 cup boiling water, simmer for 30 minutes, steep until cool, strain, and top up to original volume. Take 1 tablespoon, 2-3 times daily.
- Atherosclerosis: 20g of hawthorn flowers in 1 cup boiling water, steep for 30 minutes, strain. Consume half in the morning on an empty stomach and the other half in the evening before bed.
- Dizziness, Shortness of Breath, Vegetative Dystonia, Menopause: 1 tablespoon of hawthorn berries (or flowers) in 1 cup boiling water, steep for 2 hours in a warm place, strain. Take 1-2 tablespoons, 3-4 times daily before meals.
- Hawthorn Infusion (stronger): 50g of hawthorn flowers in 0.5 liters of boiling water in a thermos, steep overnight, strain. Take 1/2 cup, 3-4 times daily.
Disclaimer:
While hawthorn has a long history of traditional use, it’s crucial to consult with a healthcare professional before using hawthorn flowers, particularly if you have pre-existing medical conditions or are taking other medications. This information is for educational purposes only and does not constitute medical advice.
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