Ground Shiitake Mushrooms (50g)

Ground Shiitake mushrooms are a powerhouse of nutrients, prized in traditional Chinese medicine for their numerous health benefits. Rich in vitamins and minerals like vitamin D, vitamin B12, iron, zinc, and copper, they support a strong immune system and boost energy levels. Shiitake mushrooms contain beta-glucans, which contribute to healthy cholesterol levels and heart health. Their antioxidant properties combat free radicals, promoting healthy skin and hair by protecting against cellular aging. Ergothioneine, a potent antioxidant found in shiitake, helps shield cells from DNA damage and environmental stressors. Known for their anti-inflammatory properties, they may help reduce the risk of inflammatory diseases like arthritis and Alzheimer’s. These versatile mushrooms also aid digestion and support liver health. Enjoy the convenience of ground shiitake mushrooms, easily incorporated into soups, stews, omelets, salads, and countless other dishes. Not a drug or dietary supplement. Consult your physician before use. Dosage depends on individual needs. Excessive consumption may be harmful.