Gotu Kola Extract 60 Capsules (500mg) – Enhance Cognitive Function & Boost Brain Health
Enhanced Description
Gotu Kola (Centella asiatica) is a revered herb originating from the Indo-Pacific region, including India, Sri Lanka, South Africa, and Madagascar. All parts of this flowering plant hold medicinal value. Leaves, stems, and roots are carefully harvested, dried in a dark, warm, and well-ventilated environment, then ground and expertly extracted to create this high-quality supplement. Rich in vitamins B and C, amino acids, essential minerals, and phytonutrients like flavonoids, volatile oils, tannins, and polyphenols, Gotu Kola offers a wealth of potential benefits.
Key active compounds include:
- Asiatic Acid: Supports healthy cell growth and contributes to overall well-being.
- Madecassic Acid: Possesses restorative and moisturizing properties, enhancing the body’s regenerative capabilities.
- Asiaticoside: Promotes cellular regeneration and skin health.
- Madecassoside: Acts as a natural antioxidant, protecting cells from oxidative stress.
Traditionally prized in Eastern medicine, particularly Ayurveda, Gotu Kola is often referred to as the “Herb of Enlightenment” for its remarkable cognitive-enhancing properties. It’s considered one of Ayurveda’s most sought-after medicinal plants.
Benefits of Gotu Kola Extract:
- Enhanced Cognitive Function: Stimulates the growth of new nerve cells, protecting them from age-related decline, thereby improving memory, concentration, and focus. It also protects acetylcholine, a crucial neurotransmitter, and elevates serotonin, dopamine, and norepinephrine levels—boosting mood and motivation. Ideal for supporting brain health and combating age-related cognitive decline.
- Stress & Anxiety Relief: May help alleviate mild anxiety and depression symptoms.
- Improved Circulation: May help manage symptoms such as numbness, tingling, and swelling.
- Enhanced Sleep Quality: Promotes restful sleep and combats insomnia.
- Gut Health Support: Supports healthy digestion and strengthens the intestinal lining.
- Skin Health: Promotes skin regeneration and a youthful complexion.
- Neuroprotective Properties: Helps protect against neurodegenerative diseases.
Dosage and Recommendations:
Take 1-2 capsules daily, preferably in the morning on an empty stomach 30-40 minutes before a meal, or 2-3 hours after eating.
Synergistic Combinations:
Gotu Kola complements other nootropics such as Lion’s Mane Mushroom, Cordyceps, Peruvian Maca, Bacopa Monnieri, and Mucuna Pruriens.