Goat's Rue (Galega officinalis), also known as common galega or French lilac, is a powerful medicinal herb with a long history of use. This herbal tea offers a convenient way to harness its numerous therapeutic benefits. Traditionally used as a diuretic and diaphoretic, Goat's Rue is particularly recognized for its potential role in supporting blood sugar management in early-stage diabetes. It may help regulate glycogen production in the liver, potentially reducing the need for insulin. Furthermore, this herb exhibits antibacterial, antihelmintic (anti-parasitic), and vasoconstrictive properties.
Goat's Rue contains a rich array of beneficial compounds, including alkaloids, organic and fatty acids, flavonoids, tannins, nitrogenous compounds, carotene, and ascorbic acid (Vitamin C).
Pour 1 tablespoon of dried herb with 1 cup (250ml) of boiling water. Steep for 6-8 hours, then strain. Consume 1/3 cup three times daily.
Simmer 2 tablespoons of dried herb in 0.5 liters of water in a covered enamel pot for 15 minutes. Strain through several layers of cheesecloth, adding boiled water to restore the original volume. Refrigerate and consume within 3 days. Take 1/3 cup three times daily with meals.
Grind the herb into a fine powder. Take 0.5 grams three times daily, mixed with water.
Combine equal parts of 70% alcohol and dried herb. Steep for 3 weeks in a cool, dark place, shaking occasionally. Take 15-20 drops three times daily after meals. A 30-day course is recommended.
Goat's Rue is a potent herb. It's crucial to follow the recommended dosage and consult a healthcare professional before use, especially if you are pregnant, breastfeeding, have pre-existing health conditions, or are taking medications. Individual responses may vary. A minimum recommended course consists of 5 packages (150g x 5 = 750g). Long-term use may elevate blood pressure.
Individual intolerance.
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