B-Complex Vitamins: 30 Capsules for Energy, Skin, Hair & Nails

ARI-PHARM B-Complex provides essential B vitamins for increased energy, youthful vitality, and improved appearance. This powerful formula supports healthy skin, hair, and nails, while also promoting cardiovascular health and stress reduction. Each capsule contains: Vitamin C (50mg), B3 (20mg), E (9mg), B5 (6mg), B6 (2mg), B2 (1.6mg), B1 (1.4mg), B12 (1mcg), B7 (0.15mg), & B9 (400mcg). Adults take one capsule daily.