Altai St. John’s Wort: Herbal Tea for Digestion & Cholesterol

Altai St. John’s Wort herbal tea is a gentle antioxidant that supports healthy digestion, helps remove toxins, and may lower cholesterol levels. This soothing beverage effectively relieves abdominal pain and discomfort associated with gastrointestinal issues. Its ability to normalize metabolic processes makes it a popular addition to weight management programs.

Preparation:

Steep 3-4 tablespoons of Altai St. John’s Wort in 1 liter of boiling water for 30 minutes, then strain.

Usage:

Take 100ml three times daily, 30 minutes before meals.

Benefits:

• Cholesterol reduction
• Bile production stimulation
• Astringent properties