Golden Altai Sleep Aid Herbal Tea – 20 Bags (1.5g Each)
Product Description
Golden Altai Sleep Aid is a carefully crafted herbal tea designed to promote restful sleep naturally. Each bag contains a potent blend of soothing herbs traditionally used to alleviate sleeplessness and promote relaxation.
Key Ingredients & Benefits
- Valerian Root: Known for its calming properties, valerian root helps reduce anxiety and promotes relaxation, leading to improved sleep quality. It may also help with symptoms of nervous excitement and digestive spasms.
- Lemon Balm: This herb possesses calming, analgesic (pain-relieving), and anti-convulsive properties, contributing to a sense of tranquility and easing anxiety.
- Chamomile: A classic sleep aid, chamomile offers gentle relaxation and helps soothe the mind and body, preparing you for a peaceful night’s rest.
- Mint: Provides a mild sedative effect, calming nervous excitement and contributing to overall relaxation.
- St. John’s Wort: (Note: While traditionally used, St. John’s Wort can interact with medications. Consult your doctor before use if you are taking any medication.) Contributes to overall relaxation and well-being.
- Hops: Traditionally used to promote sleep and reduce anxiety.
- Hibiscus: Offers a pleasant flavor and adds to the overall calming effect.
Usage
Steep one tea bag (1.5g) in 100ml (1/2 cup) of boiling water for 15-20 minutes. Drink 2-3 times daily before meals. Use for 3-4 weeks. Repeat as needed.
Storage
Store in a dry place with relative humidity not exceeding 70%.
Precautions
Not recommended for pregnant or breastfeeding women. If you have allergies or are taking other medications, consult your doctor before use. Discontinue use if you experience any adverse reactions.
Keywords
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