Title: 50g of Common Shepherd’s Purse Herb (Capsella bursa-pastoris)
English Text:
Common Shepherd’s Purse (Capsella bursa-pastoris), also known as shepherd’s purse, caseweed, or pickpurse, is a small annual herb belonging to the Brassicaceae (mustard) family. Its widespread use in traditional medicine stems from its unique bioactive compounds. This 50g package provides a convenient source of this potent herb.
About the Plant:
Common Shepherd’s Purse is a readily available annual plant, easily grown in various climates across the globe, including throughout Russia. It features a straight, branched stem that can reach up to 60cm in height, with bright green leaves – ovate or oblong-shaped at the base. The herb is most effective when harvested at the beginning of its flowering stage.
Health Benefits:
- Anti-inflammatory and Antibacterial Effects: It helps reduce inflammation and combats harmful bacteria.
- Wound Healing: Accelerates wound healing and tissue regeneration.
- Respiratory Support: Effective in relieving respiratory symptoms, particularly when used in the early stages of illness.
- Fever Reduction: Helps regulate body temperature.
- Expectorant: Thins and facilitates the removal of mucus.
- Energy Boost: Provides a gentle energy boost and revitalizing effect.
- Diuretic: Helps reduce water retention and bloating.
- Immune System Support: May enhance immune function.
Using properly harvested and prepared Shepherd’s Purse can help mitigate complications associated with various health issues.
Traditional Uses and Recipes:
Headaches (especially for hypertension):
Grind 1 teaspoon of dried herb, add 200ml of boiling water, simmer for 3-5 minutes, steep for 90-120 minutes in a dark place. Strain and take 1 tablespoon three times daily for seven days. For preventative use (blood pressure regulation), take once daily.
Infertility (for both men and women):
For women, steep 1.5 tablespoons of dried herb in 200ml boiling water for 3-4 hours. Strain and take 1 tablespoon six times daily.
Menstrual Cycle Irregularities:
Steep 100g of finely chopped herb in 300ml boiling water for 60 minutes. Take 3 tablespoons three times daily for 10-20 days (avoid during menstruation). Consult a gynecologist before using for preventative purposes.
Sexually Transmitted Infections (STIs):
Use only as a supplementary treatment in the early stages of infection. Steep 1 tablespoon of dried herb in 200ml boiling water for at least 3 hours. Take 1 tablespoon before meals, 2-4 times daily.
Erectile Dysfunction:
Grind dried herb into a fine powder. Take 3mg three times daily for two weeks, followed by a two-week break, and repeat as needed.
Wound Healing:
Apply a compress of freshly chopped herb to wounds or use a water infusion for washing infected areas to promote healing and disinfection.
Important Note:
While Common Shepherd’s Purse has a long history of traditional use, it’s crucial to consult a healthcare professional before using it to treat any medical condition, especially if you are pregnant, breastfeeding, or taking other medications. This information is for educational purposes only and does not constitute medical advice.