Forest Breath Herbal Tea: Relaxing & Calming Vitamin-Rich Infusion

Brew 1 teaspoon in 150ml of 90°C water for 5-7 minutes. Sweeten with honey, if desired. Leaves can be re-steeped for a second cup. Naturally rich in vitamins, minerals, and antioxidants, this herbal tea promotes relaxation, calms the mind, and supports nervous system health.