Alpha Lipoic Acid 100mg – 180 Capsules – Powerful Antioxidant & Detox Supplement for Weight Management & Athletic Performance
Enhanced Description
Alpha Lipoic Acid (ALA), also known as thioctic acid, is a powerful antioxidant and crucial cofactor in mitochondrial energy production. This unique supplement offers a wide range of benefits, supporting athletic performance, weight management, and overall health.
Benefits of Alpha Lipoic Acid (ALA):
- Enhanced Athletic Performance: ALA’s antioxidant properties combat exercise-induced oxidative stress, reducing muscle damage and accelerating recovery. It improves aerobic capacity, supporting both endurance and strength training.
- Improved Blood Sugar Control: ALA enhances insulin sensitivity, helping to regulate blood sugar levels and making it beneficial for individuals with type 2 diabetes or those at risk. It may also reduce insulin resistance.
- Weight Management Support: Studies suggest ALA may assist in weight loss by reducing appetite and promoting fat metabolism. Combining it with a healthy diet and exercise program can amplify its effects.
- Powerful Antioxidant & Detoxification: ALA neutralizes free radicals, protecting cells from oxidative damage and supporting healthy liver function. This potent antioxidant action contributes to overall cellular health and slows down the aging process.
- Neurological Support: ALA shows promise in supporting nerve health, potentially alleviating symptoms associated with neuropathy. Its neuroprotective properties may benefit cognitive function and mental clarity.
- Cardiovascular Health: By reducing oxidative stress and inflammation, ALA contributes to the health of the heart and blood vessels.
Who Should Take ALA?
- Athletes engaging in intense training
- Individuals with diabetic neuropathy or other nerve-related conditions
- Those with metabolic syndrome or pre-diabetes
- People seeking to improve blood sugar control
- Individuals aiming to support weight management efforts
Dosage and Usage:
Dosage varies depending on individual needs and goals. For weight management, dosages of 600-1500mg per day may be considered. For diabetes prevention, 600-800mg is often recommended. Higher dosages (up to 1800mg) may be used under medical supervision for neuropathy treatment. For general health and wellness, 100-500mg per day is typically sufficient. This product contains 100mg per capsule. Take one capsule daily with food.
Important Considerations:
- ALA may interact with certain medications and supplements. Consult your doctor before taking ALA, especially if you are pregnant, breastfeeding, diabetic, or taking other medications.
- While generally safe, ALA may cause mild side effects like gastrointestinal upset at higher dosages.
- ALA should not be combined with certain minerals (calcium, magnesium, iron, etc.) due to chelation. Avoid simultaneous use with fatty acids (MCT oil, coconut oil, palm oil). Avoid alcohol consumption while taking ALA.
Disclaimer: This information is for educational purposes only and should not be considered medical advice. Always consult your doctor or a qualified healthcare professional before starting any new supplement regimen.