Zinc 400mg – 60 Capsules: Hair, Skin, & Nail Support, Immune Booster for Men & Women
Zinc is crucial for both men and women of all ages. For men, especially over 40, zinc, like vitamin E, is vital for reproductive health and erectile function. Its role in hormone production, including testosterone, means a deficiency can lead to low testosterone, impacting sexual health and potentially causing erectile dysfunction. Maintaining adequate zinc levels through diet and supplementation is key. Women also benefit significantly from sufficient zinc intake. In younger women, it supports reproductive system development, and deficiencies during puberty can delay sexual maturation. Zinc can also help prevent acne. As women age, adequate zinc intake during menopause may alleviate symptoms like hair loss, weight gain, hot flashes, and skin problems.