Psyllium Husk Capsules for Digestive Health & Weight Management – 30 Count

Enhanced Description

Vitamir Psyllium Husk is a natural, gentle laxative formulated to support healthy digestion and regularity. Sourced from the seeds of Plantago ovata (psyllium husk), this supplement is rich in both soluble and insoluble fiber. Insoluble fiber adds bulk to the stool, promoting regular bowel movements and preventing constipation. Soluble fiber absorbs water, forming a gel-like substance that helps regulate bowel movements and supports gut health.

Psyllium husk is particularly beneficial for individuals following low-carbohydrate diets, which often lack sufficient fiber. However, its benefits extend beyond any specific diet; adequate fiber intake is crucial for maintaining a healthy digestive system. A healthy gut is essential for optimal nutrient absorption, ensuring your body receives the vital nutrients it needs for overall well-being.

Vitamir Psyllium Husk capsules provide 750mg of psyllium husk per capsule (approximately 600mg insoluble fiber and 100mg soluble fiber). The recommended daily intake is 6 capsules.